Self-love will never be a substitute for romantic love.
Navigating Love and Self-Worth at 17
Today, I find myself grappling with the complexities of love and self-worth as a 17-year-old girl in a world that seems obsessed with romantic relationships. Everywhere I look, I'm bombarded with images and messages romanticising love—movies, songs, social media feeds—all painting a picture of happiness and fulfilment that seems just out of reach. It's easy to feel like everyone around me has found their perfect match, leaving me to wonder if there's something wrong with me for not experiencing the same.
At times, it feels like romantic love is the ultimate validation of my worth as a person. It's as if society has placed a premium on being in a relationship, equating it with success and happiness. As a result, I can't help but internalise the message that being single equates to being incomplete or undesirable. It's a painful reminder that despite my achievements and strengths, I'm still lacking something crucial.
I often think about a quote from the film The Perks of Being a Wallflower: "We accept the love we think we deserve." This speaks volumes about how our sense of self-worth influences the relationships we pursue. If we believe ourselves to be unworthy or flawed, we might settle for relationships that reinforce those feelings. Conversely, if we truly understand our values and embrace self-love, we open ourselves to more fulfilling and respectful connections. This quote tells us that the quality of love we accept is often a mirror of our self-perception, making self-worth a crucial component of our relationship choices. By fostering a healthier relationship with ourselves, we pave the way for healthier, more genuine connections with others.
However oftentimes, I'm reminded of a fundamental truth: self-love will never be a substitute for romantic love. It's a harsh reality to confront, especially when it feels like everyone else has found their happily ever after. Yet, I know deep down that true happiness and fulfilment can only come from within—from learning to love and accept myself unconditionally, regardless of my relationship status.
That's not to say that I don't yearn for love and companionship. Like anyone else, I crave the connection and intimacy that comes with romantic relationships. But I also recognise the danger of placing my worth and happiness solely in the hands of another person. It's a precarious position to be in, one that leaves me vulnerable to heartbreak and disappointment if things don't go as planned.
However, it’s essential to recognise that connections with others are a fundamental part of the human experience. Social bonds and relationships are crucial for our survival and well-being. They provide support, companionship, and a sense of belonging that enriches our lives. Yet, these connections cannot replace the most vital relationship of all—the one we have with ourselves.
Our interactions with others are deeply influenced by how we view ourselves. When we love ourselves, we create a solid foundation for forming meaningful and enriching relationships. Self-love is not just about personal comfort; it’s about self-respect and understanding our worth. Through loving ourselves, we invite connections that align with our true values and beliefs. We start to attract relationships that reflect the love we have for ourselves, rather than settling for less than we deserve.
The quote “We accept the love we think we deserve” articulates this idea perfectly. If we do not value ourselves, we might unconsciously accept relationships that reinforce that lack of self-worth. Conversely, when we embrace self-love, we set a standard for how we expect to be treated. We teach ourselves and others how to honour and respect our needs and boundaries. It’s only by nurturing our self-love that we can truly invite and appreciate the love and connections that align with our highest standards.
Loving ourselves also equips us to approach relationships from a place of abundance rather than neediness. It allows us to engage with others authentically and healthily, without relying on them to fill gaps in our self-esteem. This self-love creates a space where genuine, reciprocal connections can flourish. We become capable of giving and receiving love in its most enriching forms, rather than settling for relationships that do not meet our needs or reflect our true worth.
So while it’s natural to desire romantic connections and to feel their importance, it’s crucial to remember that our relationship with ourselves is the cornerstone of all other relationships. By cultivating self-love, we not only improve our own lives but also set the stage for healthier, more fulfilling connections with others. In the end, it’s through loving ourselves that we can truly invite and experience the kind of love we think we deserve.
As I journey through this formative stage of my life, I'm learning to redefine my understanding of love and self-worth. It's not about finding someone to complete me, but rather finding someone who complements me—a partner who sees and accepts me for who I am, flaws and all. In the meantime, I'm focusing on cultivating a deeper relationship with myself and learning to love and cherish the person I am becoming.
Yes, it hurts to feel like I'm missing out on something so central to the human experience. But I'm slowly coming to realise that being single doesn't make me any less worthy of love and happiness. If anything, it's an opportunity to prioritise my growth and well-being, to pursue my passions and dreams without the constraints of a romantic relationship.
So, while the ache of loneliness may linger, I take solace in the knowledge that I am enough, just as I am. I hold onto the hope that one day, I'll find someone who sees the beauty in my imperfections and loves me for who I am. Embrace your journey, love yourself fiercely, and remember: you are enough, just as you are.
A Prayer for Self-Love and Acceptance
Dear God,
Grant me the strength to love and accept myself,
Just as I am, flaws and all.
Help me to see my worthiness,
Even in moments of doubt and loneliness.
Guide me as I navigate the complexities of love and relationships,
Teaching me to prioritise my well-being and happiness.
Grant me the wisdom to know that true love starts from within,
And that I am worthy of love and belonging.
Help me to cultivate a deeper relationship with myself,
Learning to cherish and celebrate the person I am becoming.
And grant me the patience to trust in your plan for my life,
Even when it feels like I'm falling short of society's expectations.
Thank you for your unconditional love and grace,
Even in my moments of weakness and insecurity.
Ameen.
Until next time, stay inspired and stay unstoppable.
With Warmth,
Deja.



Amazing! I love that you included a prayer. It truly is a wonderful experience when we realize how important the relationship with the self is, it’s almost as if society distracts us from that essential truth of finding ourselves first before we find our partners. I’m so excited to read your next thoughts!!
Dude, I came from tiktok and your words inspired me to become a better writer. I really love how well organized and well written your sentences/paragraphs are. Everything are just *chef kiss*. It’s truly beautiful, I’m manifesting so I can write like you one day 😭🫶🏻🫶🏻🫶🏻